New Year - Motivation and Focus

Recently I've been wanting to focus more on my health, nutrition and wellbeing. 

I've begun a new journey starting with acquiring my Nutrition and Fitness certifications to launch my new brand 'BeNu'. 


From there I shall be  Introducing tidbits of health and nutrition information as well as the odd recipe etc

Health, Nutrition & Fitness has been something I very much have been into for many years, at this stage of my life it seemed more important than ever to bring to the fore and afford myself the opportunity to impart knowledge and help people on their healthy journey. 


I'll be offering One-on-Ones, coaching and training sessions to those who'd like to push through to the next chapter in their lives.